Better Yourself By Boosting Your BehaviorsWritten by: Tim Collins, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. The essential core value that lays the foundation for my ability to coach clients effectively is understanding that they are not their negative behaviors. My Philosophy is to accept people for who they are and then assist them in changing manners that might hurt their health. Everyone is i

Finding The Balance Between Good And Bad Stress

Six Daily Practices That Will Improve Your LifestyleWritten by: Tim Collins, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. In my 15 years of service, I learned that your daily practices have an extraordinary impact on your lifestyle. In other words, success is in your routine. Eliminating inches around your waist or improving your mental focus requires you to regularly perform action steps of excellence. Most